Running- and bike trails
Rosfjord Strandhotell offers some of the best opportunities for running and cycling in the surrounding area.
Lyngdal is home to fantastic cycling routes, both for road cycling and mountain biking.
Here are some suggested mountain biking routes:
There are also several excellent routes for road cycling with low traffic, good asphalt, and varied terrain. We can assist with route suggestions tailored to distance, time trials, group riding with pace lines, hill training, and more.
There are many variations for running routes around Rosfjord Strandhotell. Here are some suggestions, and of course, these can be combined with each other:
- Lille Runden 6 km - A nice, short run that goes towards the town center, down to Kvavik, and back to Sørlandsbadet. Mostly on paved pedestrian and cycle paths.
- Lyngdal rundt 13km - A relatively long run with few inclines, heading up towards Rom (E39) and down to Bringsjordneset through beautiful surroundings. Approximately 9 km on asphalt and 4 km on gravel.
- Myran 9km - A fantastic run with plenty of inclines, mostly on gravel and away from traffic noise.
- Neset 7km - A flat run, heading up to the town center and then a "loop around the Neset" area.
- Kongeveien 14 km - Amazing trail running, though it's not well-marked, so bring a map.